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Backs Garcia

October 18, 2019 To the editor: My name is Robert C. Dedrick, a former teacher and coach for three decades, and most recently the supervisor for the town of Ticonderoga. more »»







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Lake Placid Diet

Taking it one step at a time on the Lake Placid Diet

June 20, 2019 It’s like looking in a full-length mirror every time I file a new column. That’s why it’s taken me so long to give you an update on the Lake Placid Diet. I dread looking in the mirro. more »

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