Lake Placid Newshttp://www.lakeplacidnews.comTop Blogsen-usSun, 15 Dec 2019 11:02:50 EDTSun, 15 Dec 2019 11:02:50 EDT it one step at a time on the Lake Placid Diet's like looking in a full-length mirror every time I file a new column. That's why it's taken me so long to give you an update on the Lake Placid Diet. I dread looking in the mirror.Thu, 20 Jun 2019 08:16:23 EDTRe-evaluating life as I approach 50 childhood friend of mine died last week, just shy of his 53rd birthday.Fri, 5 Apr 2019 14:26:48 EDTRediscovering keys to my success a weight-loss journey, there's no better feeling than stepping on a scale and finding that you've lost weight - whether it's for a day, a week or a month. It's a high that lifts my spirits. <P> Then the goal becomes repeat, repeat, repeat.Mon, 4 Mar 2019 08:05:57 EDTStarting to show some weight-loss progress was a tough month, but I got through it OK with 6 pounds down on my latest quest to lose weight.Fri, 1 Feb 2019 07:07:22 EDTFinding a way back to the Fitness Revolution gym day, I open the curtains in my living room and say, "It's going to be a wonderful day," even though I don't really believe it. I figure, if I say it enough, I may start having more wonderful days. It's hope more than anything.Fri, 4 Jan 2019 10:52:49 EDT