Lake Placid Newshttp://www.lakeplacidnews.comTop Blogsen-usSun, 1 Feb 2015 11:38:27 EDTSun, 1 Feb 2015 11:38:27 EDT forward to a new round of Fitness Revolution weight loss classes with one of my friends this week about gaining weight during the holidays, he said it's the law around here that you must gain weight during the holidays. <P> And they're more stringent where I live in Franklin County, he said.Thu, 29 Jan 2015 06:38:39 EDTWelcome to 'Fat and Happy,' the musical'Fat-and-Happy,'-the-musical.html(Editor's note: Before you read this, log on to YouTube and listen to the song, "I Whistle a Happy Tune" from the Rodgers and Hammerstein musical, "The King and I." The link:, 22 Jan 2015 08:13:22 EDTWriting resolutions and getting back to work'll admit, I'm a New Year's resolution kind of guy. I spent part of my holiday time reflecting on my achievements of 2014 and drafting personal fitness goals for 2015.Thu, 8 Jan 2015 06:31:08 EDTThe journey continues in 2015 week marks the end of a chapter, but the journey continues. <P> I gave myself a year to see what resources in the Lake Placid region could help me lose weight and get healthier, and I'm happy to report that I've lost 80 pounds in that tim.Wed, 24 Dec 2014 08:43:13 EDTA 'Merry' Christmas indeed'Merry'-Christmas-indeed.htmlThis week: 390 lbs. <P> Last week: 392 lbs. <P> Start (12/17/13): 470 lbs. <P> Total lost: 80 lbs. <P> Think of it as giving yourself a Christmas present for next year.Thu, 18 Dec 2014 08:22:30 EDT